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Lately, I have been hearing the phrase, “This wasn’t serving me." It comes up in conversations about relationships, jobs, lifestyles---...

I want you to close your eyes and think about the last time you felt peace. Where were you? What were you doing? What about that moment...

Perfect was something I strived to be when I was little. I truly believed that the more perfect I was, the more loved I would be. This...

Look Up Last year I went to a wedding in Georgia. I was solo on this trip and so I decided to take a hike at a nearby mountain. Being...

Why Three 4 Tea?